The Gardenia Project
Our unique experiences are the source of our individual beauty. Sharing our experiences strengthens us. We are stronger for understanding each other.
I designed The Gardenia Project to focus on the incredible beauty each woman possesses. To share the truth that each of us has a story that is uniquely ours, that has created the person we are today, and that our stories – our experiences – are a bond that can offer each of us strength. Let’s hold each other up through the realization that every story is an amazing story, and deserves to be told.
It has been my experience that being photographed is difficult for many women. Regardless of profession, economic status or age, I often detect a sense of emotional nakedness among my clients; that being photographed is a self-indulgence that is somehow not deserved; that a woman feels she is not worthy of being captured on film. That somehow, she is not…enough.
Through the mediums of audio and visual connection I work with women to help them connect to themselves. To see their own beauty. To hear their own voice. For there is an enormous power in seeing and hearing ourselves.
It is how we begin to heal.
If you are interested in being part of this project please feel follow the button below to The Gardenia Project Application. I would love to hear from you.
Thank you so much for listening and supporting this project! It’s a labor of love, and any contributions help to offset the cost of producing the podcast and the photo session.
We are excited to now offer advertising for your business on The Gardenia Project Podcast. If you would like me to tell the world about your fantastic unique business or offering please reach out. Your support will help fund the podcast and go out to hundreds of individual people who care about the same kinds of things you do. Win win!
Raves from Listeners
What does it mean to truly listen to what another person says even when you know it will oppose your own beliefs? Especially when we are talking about belief systems. How do you learn from it? How does really listening change you?
Jessica is an amazingly loving happy person who also has Trichotillomania, which is a hair pulling disorder. She has battled it since she was 10 years old. Her anxiety and a belief that she would never be 'enough' was pervasive growing up and as she got older it led her to drinking to self medicate. Then there was a fateful night when her whole life was forever changed. She was drugged at a bar and kidnapped. She survived this horrible experience, but it left it's mark deeply on someone who already dealt with anxiety daily. Trying to come out from under the PTSD that she now had was an even bigger battle.
Jessica tells us a remarkable story about how she came to finally began to take her confidence and her life back through EMDR work, what the voices in your head tell you versus the truth that you have to keep telling yourself, and how every day she still works hard to believe the real truths about herself.
In this episode you will hear what happens when we re-write our story. Elizabeth tells us about how she learned that she has the choice of choosing love over fear everyday.
Our stories can be healing if we allow ourselves to see that transformation can happen when we choose to rewrite our own stories and learn from them instead of continuing to let them hold us back. Not an easy task, but something that can change our life for the better!
Go listen for yourself. It is another strong woman sharing her strengths and struggles both. Just the kind of thing that I really get into. Cause that is what life is all about. Well, that and damn good donuts.
Leigh tells us so many things about life in this podcast. Like what it’s like to put your heart and soul into your business idea. What happens when you put your head down and work your butt off for a dream? What it’s like when that dream unexpectedly takes off a light speed. How the universe can hear you. What does it mean to listen to your soul when it comes to eating? What real parental support (even when you are a grown up) looks like. How hard it is to raise a kid as a single mom. And what’s it is like to lose someone you love.
This episode is a re-release, a second telling of this story. When I first released this episode I didn’t have a producer and it ended up being quite long which I think kept some people from listening to it. So I wanted to have my collaborator, Stephanie Cohn listen and produce this episode for me. She did a wonderful job and I love the results that we created together. So here is the story and portraits again. I look forward to hearing what you think!
Jeannie had a regular life, just like all of us, until one day it changed in an instant. Her entire life hung in the balance and no one was sure what would happen. What Jeanne talks about throughout the interview are the small steps she took to put on foot in front of the other. The little things along the way that ended up being huge milestones in her recovery. Small things that were big celebrations!
Boundaries are super important and learning how to put them in place is a skill we all need to have. Come listen to the story of a journey that went to far and how she came back. How Sarah learned this lesson in a big way. Sarah tells the story of what happened to her that set into motion a string of events that completely changed her life. All because she just couldn’t find the way to say, No. It is a wild ride and a valuable lesson for anyone who listens on how far things can go without out that one word.
The theme of this podcast is, Belief. Right now in the United States we are a part of the #MeToo movement and just finished the Kavanaugh hearings. It is devastating for many many women to know that if they spoke up they would not be believed. While so many women have come forward to share their stories of sexual abuse and stand together there are still so many more that stay quiet. That live in fear lest they should be judged. Sarah was brave enough to speak up. I thank her for those of us that stay silent.
Sara was born in Calcutta, India and adopted at 6 weeks old by a family in Maine. That should have been the biggest change for her life, but it wasn't, by far. She faced alopecia as a child and then vitiligo too. Sara was super shy growing up and then found a way to deal with it. Recently she had a baby who also developed alopecia as well. All of these things taught Sara a lot. She shares her journey from India to America, sickness to health, and all sides of her personality with us along the way. Her story reminded me of that we all can learn from each other. Always.
Love this podcast? Want to buy me a cup of coffee...figuratively? You can support Stephanie (my producer) and I here on Patreon:
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Britt's story is truly unlike any I have told here before (or ever heard for that matter). It is one of an early teen life full of sadness that ends up with her being kidnapped. And then it spirals out from there. I won't say more, but this is an episode you won't want to miss. Because like all the rest of the woman who have shared their stories Britt's life now is a wonderful happy success story that she is proud of. Often though when we look back we are embarrassed or ashamed of our story. More often those emotions come from things that were outside our control, but we still blame ourselves. And that is one reason why I share these stories. So we know that we aren’t alone. That we all feel the same.
Suzanne tells the story of how early on she learned what she should look like. Teen magazine is not the place to get that advice, but when she was young and impressionable that is what she saw the world saying the standard should be. She then went on to deal with a lifetime of food addiction. Suzanne bravely shares a truth that most of her friends don't know the extent of. She realizes that she is tired of hiding the struggles that she has daily. We all benefit from the universal lesson to be learned in being more kind to ourselves.
his story from a dear friend of mine may be hard for any of you that have lost a child. As Kim shares the story of the loss of her baby Garrick, I want to make sure that you have that warning before listening since it is such a delicate subject matter for those of you that have experienced this loss. However, her story is one full of love and laughter. She talks about the things she learned from her son, Garrick. How he taught her to see all the beauty in life and be grateful for it every day. How the love from friends and family really does carry you through.
Happy International Women's Day 2018 my friends!! I am celebrating the amazing women in the world today by releasing another podcast telling the story of a strong woman!
Today's story is one of sudden trauma, how your life can change in a split second, and how the inner voice in your head can decide a lot about the way we heal. Your entire life is hugely effected and somewhat decided, I think, by your attitude. Sometimes we forget what a huge role that voice can play. This story is a reminder of how powerful it is to keep our inner voice a positive one!
We all learn different lessons in life and they come to us in numerous ways. Jesseca shares a lesson that she never dreamed that she would have to learn. It has taught her about love and acceptance of those that she loves in a whole new way. I respect her so much for the way she handled herself in the middle of watching her life fall apart. I also respect what she let that time in her life teach her about the world, accepting others, telling the truth, true love and kindness to ourselves. There are so many things that life will teach us if we choose to learn them.
Stefa's story shows that all of us have the capacity to endure things that we don't think we can live through. Not only that, but we can come out the other side of these repeated difficulties, that seem unbearable, to be a kinder more compassionate person. She is a beautiful example of just that.
Learning to cope with the anxiety our brain creates and how we can take back control is the subject of the this podcast. Bambi suffered from panic disorder and debilitating anxiety and learned how to control the panic before it escalated to a full blown attack. She is now a brain coach and helps people learn how to control their brain and anxiety.
As this story shows a lot of how things play out it life may depend on your heart. And your actions. And on the way you treat and respect others.
Listen to Michelle's story for proof of just that. I love a story with a happy ending. And I am so excited to share this uplifting story as the start to our second season of storytelling!
Nora's story is heart breaking and powerful. She suffered a huge loss as a teen and spiraled into darkness that wouldn't lift. It lead her to rock bottom. More than once. She hid her feelings and pretended she was fine for many years. She learned the hard way how hiding and stuffing sadness down doesn't work for her and what she needed to do to change the course of her life. She learned to live. It was a long hard road.
Kathy is just like you and me. Someone you might see in the line at the grocery store or meet in your networking group. She is married and has two kids and a runs a successful business. That's the stuff we all know about each other. The things that we share with people. What we let people see of us. Then there are the things that we don't share. Kathy decided that she wanted to get brave and share her story about dealing with depression and anxiety. She has dealt with both of those things her whole life.
One of the things that can strike at anytime is disease or illness. It can sneak up when you think everything is just fine. I am guilty of being afraid of this for my daughter for sure. So what happens when your child gets diagnosed with an illness that currently isn't curable? How do you deal with that pain, and then learn to cope with it every single day? That is Maura's story.
When I first heard Elizabeth's story my mouth hung open. Then I immediately teared up and cried as she kept talking. I remembered all the times I didn't stand up for myself. The times I can look back on when I knew I wanted to say something, but just didn't for all the reasons that we don't. And the ways that not speaking up didn't serve me or totally changed me.
Part of my goal for The Gardenia Project is to not only help women feel empowered by sharing their stories, but to shine a light on the realities of our lives that we are often too afraid or embarrassed to talk about publicly. I want to change the dialog. I think that by sharing our stories (however dark they may seem to us) they will loose their power over us. Things that are hidden remain big and scary. Things that are shared remind us of the ways we can connect to each other, that we are not alone.
I am always amazed by people who are so positive even after having really awful experiences. It would be so easy to take something that was so bad, for so long, and really let it turn you into a negative person. Always expecting the worst from life and people. Anna has clearly decided that will never be the case for her.
This morning I am supposed to be finishing up a presentation for my networking group. A group of people that I have known for over a year now. They aren't my closest friends, but a wonderful group of people that I know pretty well. And they all know me. They are kind and open, and I have presented my photography to them in the past several times. I realize I am terrified to present my new project to them. The one that I am so excited to be creating.